Being busy as a midwife, Birth, Courage, Discharge from hospital, Kindness, Learning, Midwifery and birth, Newborn, NHS, Patient care, Postnatal care, Skin to skin contact, Teaching, UK Blog Awards 2016, Women's rights

The UK Blog Awards 

I have entered this years UK Blog Awards in the Health Category to raise the public profile of midwifery in a positive light . 

Compassion is a crucial part of any midwife’s role and I find that blogging helps me to open the window of my midwifery soul through the written word.

It’s crucial that women and families have access to midwifery support now and in the future . Social media is a great way to connect to others and also to learn , inspire and lead. 

You can vote for me BY CLICKING HERE

Thank you for your ongoing support and for reading and sharing my blog . 

With love from Jenny 💛 

 

Being busy as a midwife, Birth, Courage, Kindness, Learning, NHS, Nursing, Teaching, Women's rights

Dashing here to where ? 

A few months ago I was on a break  with a #FutureMidwife – we were eating a meal at work . The staff room door flew open and a midwife in charge said “I need an observations machine in room 2 right now” the future midwife was up & out of the room before I had chance to think – err she is a lot younger than me : ) 

When she returned I said “did you go into automatic pilot ?” She agreed that she had so here’s what we discussed . 

1.When someone asks you for help ask why -is it an emergency?

2. Allow the process time to reach your brain 

3. If sitting stand up slowly to prepare yourself – if standing think before you start to walk 

4. Respect yourself and your mindfulness as much as the other person – you are equals 

5. Consider your age / fitness / mental well being and why you feel the need to dash 

6. Slow down – put yourself first – if you are young you have a long time to be working – probably into your 60s – each stressful situation shortens your life slightly 

7. If it’s an emergency it’s ok to go into autopilot but realise that you are a valuable so your focus and calm will lead others to be the same . 

Last week I almost bumped into a newly qualified midwife who was ruining out of a room . I said stop ! Are you ok what’s wrong ? “I have to tell shift leader how many cm’s dilated the woman I am with is ” I said “but that’s no emergency – you are 22 you have probably another 44 years to work . So if you continually dash you will eventually burn out . Leaving a room calmly will impact on yourself and the woman you are with – be mindful of yourself”  

The midwife agreed with me and I said don’t promise me – promise yourself to think first then walk – dash only in an emergency situation and running ? Should we be running ? Consider your own safety first . 

Here’s some points  for you all to consider 

Do you dash here & there not stopping to think ? 

Consider your mind and body – slow down a little – be calm – take your time . There are plenty of opportunities to speed up in emergency situations . Don’t put yourself under unnecessary stress if you don’t need to – there is an implication on your health . 

Try this for one day then one week and see how you feel – share your feelings with others , spread the word. 

Here’s my poem 

Dashing About 

When we dash out of a room -we leave no time to think

So thoughts are given less worth than deeds and this might make us sink 

Walk slowly as you think to yourself  and slow your pace right down

Be mindful of your own well being and you’ll never wear a frown x ❤️

Thankyou for reading 

Jenny ❤️ 

Being busy as a midwife, Courage, Kindness, Learning, Midwifery and birth, Skin to skin contact, Teaching, Women's rights

If you are a midwife – I am just like you ❤️  

I am two people sometimes my identities merge into one sometimes they separate. First and foremost I am a mother who is a writer and expresses her work through writing, art  and social media. Then I am a midwife I work full time clinically and I do shift work. This realisation hit me after seeing the film ‘The Lady In The Van’ where Alan Bennett is portrayed by two actors  showing his two roles – one as the writer Alan Bennet and the other Alan Bennett the man with the house and life to live 

In addition to my NHS role  I also present regularly usually to NHS trusts Midwifery Societies and to other NHS Departments usually around skin to skin contact at birth – I also include discussion around  courage and challenges within the workplace .  Sometimes my  two ‘lives’ meet sometimes they go their separate ways however I am the conduit of my own story . I say this because I blog about some of the experiences I have had within my own work and also talk about them in my presentations . By using these experiences my aim is help others to gain confidence or consider their own approach to colleagues and to women. 

I reflect on each occurrence and then I depersonalise it to write in the third person – the aim of my stories is to give the reader hope for themselves and for others . I want midwives to realise that I am just like them – I get up I go to work I come home and then I work some more .  I work shifts and weekends . There are occasions when I have beans on toast or cereal for dinner and I have even been known to spend a full day in my pyjamas if I need a good rest . There are times on a shift when I may not get a break and / or go home late. 

I have had feedback that some of my blogs hit a nerve – my main passion is to promote skin to skin contact for all birth settings where possible , however if my platform enables me to speak out for others who are unable to speak out for themselves , then I will do it .  I would like to pose a question to you all – 

Are you aware of why some midwives do not rejoice in the work that other midwives do? 

Why is this ? As far as I am concerned it is stopping us from moving forwards as a profession. The midwives that do extra mural work are not trying to glorify themselves but they are simply filled with passion. Their drive is not something they find easy and they get tired and disheartened but they keep going – that does not mean they are any better, wiser or more respected than those doing their role and nothing extra – it just means they want to help the profession to be recognised and all of us to be equally valued. We are all relevant voices so try to respect one another and be professional , compassionate and kind to one another – this will then drip onto the women and families we care for . Consider how you react to a midwife who might be in the public eye and realise that you are equal partners in midwifery . 

Reflect back to your last month at work – have you been in any situation that you felt uncomfortable in ? Did you witness a colleague being upset? Did you see or hear something that concerned you ? How did you feel ? What did you do ? Did you regret not saying anything either because the time was not right or just because you felt scared? How do you think the other person felt ? Who did you talk to about it ? Your supervisor of midwives ? Your colleague ? Your manager ? Your family ? The NMC? Your union representative or steward? Your friends or no one ? It’s really important that when something emotional happens in your life that you can debrief about it . Personal or joint reflection helps us all to  gain feedback from ourselves  and from others and it’s SO important that this feedback includes positivity as well as critical analysis . Why ? There is a plethora of research available  ON FEEDBACK  including the article you’ve just read . Search google scholar for research and articles on how nurses and / or doctors reflect

Keeping a diary each day will help you to reflect back with better clarity – time moves fast and soon the next week is upon us – the incident or situation will pass you by . Unbeknown to you stressful situations,  scenarios , whether they are large or small will slowly and gradually affect your physical and mental health . Things like weight gain , anxiety and depression are directly  to linked to stress in the workplace and can impact negatively  on safety , staffing levels , good care and achievements  for midwifery . 

I suggest you buddy up with someone you trust , someone you can reflect with , plan with and rejoice with. Try to remember why you chose midwifery and the massive impact that your care will  have on a woman and her family . 

We all have the same dreams 

Thank you for reading please leave comments as this helps me to learn and reflect 

Jenny ❤️