Blog

NHS

International Woman’s Day 

Yes sisters I’m writing this for you – the sister who lives in a remote place infected with HIV being cared for by her children – feeling pain every day as she knows she is dying – pain which is emotional and physical because what if ? What if ….. ‘What if I lived in a developed country where I could have access to screening and the birth of my daughter would have been planned to reduce  transmission of my infected cruel blood to my child. A place where kind staff quietly knew about my condition but did not mention it to others and where my life would be so different ‘ WHAT IF? 

Yes sisters What if ? What if you’d been held down and told “it’s our way – it’s a celebration” as your female relatives watched whilst the searing pain of female genital mutilation was imprinted onto you forever -a  trauma never lost – a confusion of why love does such things … What if – what if you’d  been born in 2015 when such atrocities are being stamped out by education and law . 

Yes sister I’m writing this for you – What if ? What if all society totally  understood that birth is an intrinsic part of who we become – what we do. What if ? to the sister who couldn’t tell the midwife why she was so scared of labour and being examined. She is trying to scream it out as she gives birth but all she hears is “don’t shout out” . This sisters screams are releasing years of abuse she experienced behind her own front door. This abuse has never been spoken about before. This abuse was dampened down by a culture of acceptance and by her own true real fear. What if ? If only her mother and her sisters had believed her ……

What if my sister ? What if there was a world where feminism was seen as a human right and all humans would have the same rights ,same pay,same treatment, same life choices, same education , the same health care . A world that where all sisters and all brothers live and breathe equally without fear and in kindness and peace

WHAT IF – yes sister im writing this for you … You’re an office worker and being bullied by other women , they taunt you, talk about you, exclude you , scrutinise your work . “The manager wonders why each month I never quite reach my targets – he doesn’t know any of this , he thinks I’m lazy , truth is I’m scared and I haven’t slept for months . Why are my sisters doing this to me ? What if? What if I had the courage to find someone to help me ? 

Yes sisters I’m talking to you rise up speak out , not for yourself but for women everywhere . Be proud of being a woman have gratitude for the life you have. Every day try to focus on   how YOU make other women’s minutes , hours , days , months , years even better . Help your own sisters and love them dearly , be a sister friend . Hold this thought and imagine all men and women thinking this every day ,” what if ? ” 

what if ? WHAT IF? every single birth was peaceful . We all have one thing in common – we are all born – and we are all born from woman 

International Women’s Day …. What if …. 

NHS

Big lovely thank you to Breech Births

Last week I met with my Supervisor of Midwives – she is a very positive person and sat back as we started my supervisory one to one saying “How are you Jenny ?” I wondered if she dreaded my answer as I launched into non stop chatter – but she smiled and listened intently to what I’d been up to. I tell her about positive occurrences and scenarios as well as any challenges I’ve resolved (or not resolved) and ideas that I want to bring into practice. It’s just wonderful to be listened to and I know that this precious time helps me to reflect on and reassess my own progress . Our conversation moved onto physiology and I expressed my concern at the iatrogenic state that many labour wards seem to be in – I have many midwifery friends who are located all over the world and we debate this topic vigorously .
As a clinical midwife I am a core team member of the Birth Centre based in the hospital. I want to see physiological birth seep like dry ice and drift underneath the doors to have a positive effect on births in all labour wards.
Just recently there has been a national increase in breech births and today I’ve had a lightbulb moment whilst tweeting Shawn Walker (@SisterShawnRM) you’d love her blog click here to read – I was considering the phrase ‘hands off the breech’ which means ‘allow physiology to take place’. The Breech birth position of all fours is also the optimum position for normal cephalic birth as the pelvic diameter is wider – so one day we may wave goodbye to lithotomy position. There is a growing interest in breech birth and I’m happy about this as I know that the resurgence of breech births will cause a new movement to begin on labour wards. Breech births will inspire midwives and birth workers to believe more in physiology for cephalic births as well. This will empower us to question practice and enable the women we are ‘with’ to be involved in shared decision making . The end result will be a dramatic ongoing rise in normal birth and a reduction in the iatrogenic effect . In turn this will lead to better communication more collaboration between women midwives and obstetricians and in the long term a happier more fulfilled society . So let’s praise breech birth and see it as a new change agent 💡

2015/02/img_4729.jpg

NHS

The Wonderful Wisdom of Ralph Waldo Emerson

Ralph Waldo Emerson (RWE) has inspired many people. He was born in 1803 and died in 1882. RWE is known as an essayist, poet and wise man. His quotes on how to approach life and its difficulties as well as how to maintain positivity are used worldwide. They motivate us into keeping a happy outlook on life as well as to support us in times of sadness or quandary. RWE writes from the heart and is his own person.
He writes from places of interior depth and does not strive to be like anyone. In his texts and thoughts he promotes a nonconformist attitude but one based on a deep inner wisdom and universal hope. Ralph Waldo Emerson believed in calm and composure; he invigorates us with his words and begs us to reflect on our gentle life and to avoid adopting a brash attitude and or behaviour.

The quotes below are taken from his renowned essay “Self Reliance” We offer some reflections on each.

Peace.
‘Nothing can bring you peace but yourself’

This is so important as we often seek peace everywhere except in our own hearts and minds. It points out the golden key we all possess. That is the key of choice. We can see, own and use our power to change a world. If we don’t have peace we cannot expect it to turn up and knock on our door. It will flow from the choices we make.

Comparison
‘Roses make no reference to former roses or to better ones they simply exist’

RWE focuses on why it is important to
believe in yourself. He reiterates several times that comparing ourselves to
others is not a favourable approach to self belief. This analogy of flowers to
us is very potent as it tells us to be the amazing and wonder-filled people we
are. Comparing doesn’t develop us. Growing into who and what we are does. We are all different, by embracing our own diversity and uniqueness we can go forwards with our ideas and dreams in order to better ourselves and to improve humanity as well as making the most of this precious life. By continuously learning about how our fellow humans want to be treated and imagining ourselves as them we can give compassion and kindness and display ‘courageousness’ when we are required to do so. In life we do however tend to compare ourselves to others – humans generally like to fit in and not stand out from the crowd. This culture is very much challenged by RWE – to march to the beat of your own heart is difficult when you are working in a traditional setting where risk and planning take precedence so it is important to challenge our own behaviour and reflect on this at the end of every day. It is good practice to seek support from others who will listen but it is just as important to reflect as an individual

Life Calling.
‘Instead of a gong for dinner let us hear a whistle from the Spartan life’

This is a challenge to shake up our thinking. To lose traditional ways of thinking and acting. He is saying get back to basics in life and once in a while embrace simple pleasures – not focusing too much on material goods and truly value friendship.
Do not feel you have to conform to be like other people but be true to your own self. Do not the world and its gongs call us. Rather a life and spirit which is free and clear. Not to be slaves to routines and other externals. To find an inner compass that will guide and lead. This of course doesn’t replace gongs and timetables but rather gives them their proper place.

Making the Change
‘With consistency a great soul has nothing to do’

This is gently critical of monotony – a life that is the same every day is not challenging. Memories are made by days that bring emotions such as extreme happiness or deep sadness – an uneventful day is rarely recollected – imagine if each day of our lives was the same? We would become complacent – variety and the reflection of it aids us in our development
and resourcefulness. It changes us from learners to leaders. RWE is telling us that changes will happen. Some good and some bad. We all have them. Yet in them great souls can grow. If nothing changed nothing would grow. We would live as frozen statues not living beings of incredible possibility.

Being Misunderstood.
Is it so bad, then, to be misunderstood?…….To be great is to be misunderstood.’

Here RWE calls us to a fundamental lesson. The greatest figures in history were misunderstood. If we do not we will be neither great nor misunderstood. To stand for something is to be opposed for something. This doesn’t mean we will not have many allies and friends. It does mean not everyone will cheer us on. Maybe we save ourselves a lot of stress and upset by knowing this.

Principles
‘Nothing can bring you peace but the triumph of principles.’ This is the last sentence of the essay. It tells us why integrity matters and how it marks us. If we hold to our good principles and values and walk that line we will have peace. It’s when we betray them that we lose peace. When we spoke of choice RWE orientates us to choosing the right. To choose to let our principles triumph in our work and exchanges. This is not always an
easy thing but a possible one.

Ralph Waldo Emerson has, like us all, his faults but his writings make us consider our place on earth and that has to be a good thing. Even in this is a liberating insight. All of us with our human flaws can offer something. He looks at the way we act, materialistic goods, kindness and adversity. He inspires us to consider ourselves, peace, principles and not following the crowd. RWE calls us to be the unique and special person we really are. It’s sad that sometimes people never hear that message when we
all need to.
That’s why this blog was born.

Jenny Clarke and John Walsh

NHS

My first year of blogging 2014

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

A New York City subway train holds 1,200 people. This blog was viewed about 4,300 times in 2014. If it were a NYC subway train, it would take about 4 trips to carry that many people.

Click here to see the complete report.

Children's week, Midwifery and birth

Young People Week of action 2014

Public Health England’s mission is “to protect and improve the nation’s health and to address inequalities”

The Director of Nursing at The Dept of Health Viv Bennett (@VivJBennett on twitter) states that

“All of the evidence shows that a healthy start for children is essential for health and well-being and for a healthy future. Ensuring a healthy start is a major public health priority”

Public Health England (@PHE_uk) have a web site full of resources and information click here

As a clinical midwife I promote immediate skin to skin contact between mothers and their newborn regardless of type of birh. It is imperative that health care professional do not preach to those they care for.
If you are with a woman who has given birth, quietly explain what is happening and put the emphasis on the intelligence of the newborn by highlighting certain behaviour and movements that the baby makes.
I’ve been a midwife for over 21 years yet I am still learning about a newborn’s instinctual behaviour. Midwives have a unique role – which other health professional is present at every birth? We have a wealth of knowledge and information to share with parents. It is part of our role to facilitate parents into gaining a thirst for this knowledge and focus on a partnership with families.
It is complex to visualise how something we do in the present moment could have an effect on our future health. Babies cannot communicate verbally but through highly intelligent behaviour they can move themselves and crawl towards their mothers breasts – an innate instinct – the desire to feed is imprinted into our DNA to aid survival. and it also facilitates the forming of a bond between the newborn and the birth mother.
#ifbabiescouldtalk is a hashtag I use on Twitter to try and make us all think differently about babies – in my eyes – a baby would choose skin to skin contact immediately at birth , a baby would choose to breast feed and a baby would choose to not have parents who smoke .
Perhaps what I’m trying to say for “Young people week of Action” let’s remember that babies become children-become teenagers-become adults and that by giving them the best possible start in life we are making the future brighter.

If you are interested in more information about Maternal and infant bonding this is a brilliant site written and maintained by Felicity Stockwell please click here – Felicity recommends that you go through the website at your own pace as there is a lot to take in

Apologies as this blog was lost in the ether so I had to rewrite today from my notes

IMG_4194.JPG

Uncategorized

Bright Friday

This post by Good Palpations makes you think about Life and about death – but more than that it made me think about the dash between those two things that happen to us all “Life -dash – Death” fill your life up – help each other and look out for others as well as yourself – tell people how you really feel – and find out how others really feel too – you never know ………. Thankyou Heather you’ve made me think 🌟

Midwifery and birth

Language motherhood and midwifery

In my opinion Postnatal Care starts as soon as the baby is born.
When a woman holds her newborn in her arms that is the moment she becomes a mother to that child. Not all women get the chance to continue their life as a mother in a tangible way – some newborns do not survive some are removed soon after they are born. It is both crucial and paramount that memories made during pregnancy and birth are good ones – kind empathetic words said are never forgotten – a touch and/or a hug towards women, parents and birth partners will be forever retained in lifelong memories
Think of how you as a midwife may chat in the corridor or office of your Trust and continuously consider how you speak about the people you are with as well as the women and families you care for . Think of how you talk about your colleagues as well. We are submerged into our role on a daily basis and we must choose our words wisely when handing over care , during ward rounds , in clinical settings and the office environment – don’t be dragged into the culture of “room 3 is delivered” challenge words deeds and thoughts for the sake of feminism and equality .
Recently I overheard someone call a woman a ‘wuss’ and despite wanting to shout out I decided that a calm approach away from others was more beneficial – I wanted to help that person think about this label .
I took the person to a quiet room on the pretext of showing an article in a journal and said
“I’ve two questions for you – the first is ‘are you a feminist ?’ The 2nd ‘is birth a feminist issue ?’ ”
The person replied “err I’m not sure”
I then said “if you found out someone like you had called your mother a ‘wuss’ when she was giving birth to you how would you feel?”
This led to a lightbulb moment for this person and our conversation led onto feminism and the medicalisation of childbirth – we are now firm friends – and I’ve even heard this same person talking about feminism to other staff.
Challenging someone does not need to be aggressive it should be to inspire thought and to change mindset – we are all learning and sometimes we need to stop think and consider our words – if you do you’ll realise how your positive approach can soon spread . Be kind with your language
I’d like to thank Sheena Byrom for writing so much about language around midwifery and obstetrics – and making me think of how I speak each and every day

IMG_3515.JPG

IMG_3516.JPG

Midwifery and birth

Holiday mode – achieving a balance

Why does it take some longer to switch off “work mode” and switch on “holiday mode”? Whilst some can zap themselves straight into holiday mode and forget work, do others struggle to relax and reject thoughts of work ?

Which group are you in?

I have to confess that I used spend a couple of days trying to turn off my midwifery brain and switch on my Jenny “on holiday” home brain . However, I now embrace thinking of midwifery when I’m away from my clinical role , I enjoy reading articles, writing my blog, tweeting and listening to talks about birth when I’m not actually working . Being a midwife is an intrinsic part of who I am , I’m also a mother ,a dog owner, a rustic baker, a loyal friend and sister, I love interior design-moving my furniture around every couple of months-I also paint and enjoy photography.
This week I’m spending quality time with my two grown up children – we like to get to the beach every day with Sammy our 12 year old black Labrador – the earlier the better – this is because one of my mantras is “I like to get out early so I can get back” I love my home and I feel very happy when I get home from trips out or holidays .
All I’m saying I guess is however you choose to relax is ok for and it’s also acceptable to think about work or do work whilst you’re off . Thinking time away from work might give you your best ever ideas and inspiration – we can’t put segments of our lives into boxes as they all interact with each other .

Today I went to the beach very early in the morning and thought of birth being like the tides of the sea – they both arrive every day and bring something with them – each birth and tide is different and yet beautiful in its own right . There is a sense of anticipation for all involved in both and they are both far beyond words and descriptions
Staring at the sea helps me to relax , listening to the sea is therapeutic. Thoughts of my job pop into my brain mixed up with what my day will bring, who I might see , and other stuff I’ve planned and I now realise that this is ok

So don’t give yourself a hard time if you relax and unwind in a different way to your peers or friends – simply smile and embrace the way that suits you

IMG_3451.JPG

IMG_3458.JPG

Midwifery and birth

If Babies could talk ……Be an advocate for Babies 💕💙

My Birth

It’s quiet in here sounds are muffle, soft
I know the tone and rise of my mothers voice
I am moving forwards to meet my family
And soon two will become three
-one will become two
Whatever the number I’ll be the extra little person in the group
I feel light around me I am here
My mother holds me close I am calm -without fear
I snuggle up close feel her love for me begin
And I am in wonder and awe at my beginning – skin to skin

@JennyTheM

Think differently

Just imagine if we could interview every baby after it’s own unique birth – what would the baby say ?

“I felt tranquil and calm being born was magical and peaceful”

“I didn’t really appreciate the noise bright lights and loud voices ”

“Someone moved me away from my mother – I tried to protest but they’d misplaced the baby language translation book and they didn’t understand me!”

“ThankYou for delaying clamping my cord – I feel so much better than I would have without the extra blood”

“Those scales are freezing cold aren’t they!”

“It was a wonderful experience and I thank my mother for fighting for the right to hold me for ages and ages – it’s helped my start in life to be easier”

“Do you know my wonderful caesarean birth has actually sparked an interest in me that has made me consider being a surgeon”

“Yes I was rushed to neonatal unit but the staff encouraged my mother to hold me close as soon as possible”

“I am SO proud of my mother she is so courageous”

“I’d like to be a midwife”

….the next time you are in a room with a woman who is in the depths of the birth process think like this – babies can hear all sounds and feel all experiences – but babies cannot tell their story – imagine if they could ?

Be an advocate for families women and most of all be an advocate for babies

💛💕💛💕💛💕💛💕💛💕💛💕💛

Midwifery and birth, NHS

Why positivity matters in the NHS

This week I’ve been in Uni all week – as a more mature student I’ve loved meeting young people and some of them weren’t even health care professionals . I’ve met artists , maths geeks , musicians and engineers , psychology students and many more . In the lift in the media building a young man was wearing headphones – I asked “are they Dr Dre!” His face was a picture – I told him my son has a pair that I regularly wear around the house connected to my iPhone when I need “me time” but I have stuff to do like moving items from one room to another , cleaning , cooking – it’s escapism hearing my favourite music as I work . However I could never study with music on like both my children do and I love that we all are different and we use various techniques to help us to work. We are all different and that’s what makes us the same.
Just the other week at work someone said to me ‘we need more staff ‘ and started to complain- I was teaching a new midwife about intravenous antibiotics and the time it took me to show the reference book , work out the dose and consider how to prepare in an ultra clean environment the person moaning continued to ‘chunner’ – I then emptied a box of pharmacy drugs and thought if no one moaned at work how much time could we save ? If every single person was on a ‘positivity push’ and negative comments or actions were banned could we save time ?
I am very positive at work I don’t stand in the office complaining as I veer away from crowd culture – I might sometimes feel irked at another night shift but believe me as I leave the threshold of my front door I say positive things to myself – I put Jo Whiley’s programme on my radio (a very positive woman!) and I say to myself “you are going to be with women who are giving birth to the children of the future tonight – how amazing is that!” (Rhetorical as no answer required) At work I smile and I like to tell corny jokes , I involve the partners in care – if the woman is in the pool I show her partner how to maintain the temperature and christen them “PoolTech” they offer me a cuppa when they have one and I genuinely feel lucky and privileged to be doing something so fantastic as well as meeting new folk . So I say this to you – yes we would like a payrise it would be amazing – but please remember we must switch off thoughts about pay when we are caring for women and families and we must shine smile and be happy that we have the NHS , we are employed and we are helping others in the great big universe of life – positivity matters 💛💛💛
Shine loud Be proud 🌟💡